Home Safety

Slippery surfaces and awkward movements can increase the risk of falls in the bathroom. Small adaptations can make everyday tasks safer and easier.

This page offers simple ways to make your bathroom a safer place. From flooring to grab rails, we’ll help you think through changes that can reduce risk and support your independence.

Reduce Slips on Floors and Mats

• Wet floors are a common cause of slips, especially near the bath, sink or toilet.
• Use non-slip mats in areas that often get wet. Always mop up spills and drips as soon as you can.
• Choose flooring that provides natural grip. If you’re updating your bathroom, avoid shiny tiles or smooth vinyl.

Make Bathing Safer

• A non-slip mat or stickers in the bath or shower can help prevent slipping underfoot.
• A grab rail by the bath, shower or toilet can offer extra support when getting in and out.
• A bath board, shower seat or sturdy stool can make washing easier and more comfortable.
• Avoid leaning on towel rails, sink edges or radiators — these aren’t designed to take your weight.

If you’re finding it hard to manage washing or bathing, consider the adaptations suggested on this website, but if further support is required, contact Milton Keynes adult social care for an occupational therapy assessment. You may be eligible for equipment, adaptations, or support.

Use the Toilet Safely

• If you find it hard to sit down or stand up, a raised toilet seat or grab rail may help.
• A toilet frame or drop-down rail can give added support if your strength or balance has changed.
• If you often need the toilet at night, make sure there’s a clear, well-lit path from your bed.

If you are not able to safely get to the toilet in time at night, consider a male urine bottle or commode in the bedroom.

If you have frequency of urination which is disturbing your sleep, please contact your GP service about a continence review.

If you need a review of your continence products, consider contacting the continence service.

Other Useful Tips

• Keep toiletries and items you use often within easy reach to avoid stretching or bending.
• Make sure the bathroom is well-lit — especially if you use it during the night.
• Store cleaning products safely away from where you might trip over them.

Calling for Assistance

If you fall or need help, having a way to call for assistance is vital - especially in rooms like the bathroom, where accidents are more likely.

Keep a mobile phone nearby or think about using a personal alarm that can be worn around your wrist or neck. For advice on alarms and adaptations, your local social care service or home support team can help.

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Find local help and support

If you need advice, practical help, equipment, home support, care services or local activities and exercise classes, visit Help and Contacts to find services and support available in your area.

Find local support

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Useful Local Links

Community Occupational Therapy Service, Milton Keynes Council 
Central and North West London NHS Foundation Trust
Age UK Milton Keynes
Community Alarm Service, Milton Keynes City Council
Handy Person Service from Age UK MK- handyperson@ageukmiltonkeynes.org.uk / 01908 550700
Medequip - blmk@medequip-uk.com / 03330917763

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Milton Keynes Falls Service - Staying Steady

Staying Steady Milton Keynes offers specialist support to individuals, mainly aged over 65 years, who have fallen or are at risk of falling. We work with an individual and their carer to make decisions about the best way to reduce the risk of the person falling, raise awareness of risk factors for falling and make any necessary changes to their home to prevent falls.

The service is provided to any person (primarily those aged over 65 years of age) registered with a Milton Keynes Clinical Commissioning Group general practitioner (GP) who has fallen or is at risk of falling.

Tel: 01908725622 
Email: fallsprevention.service@nhs.net
Website: Visit website 

Download Referral Form

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Further information and resources

You may also find the following organisations and resources useful for more information, advice and support related to this topic.

Home adaptations, care services and equipment - NHS
Identifying hazards at home - NHSInform
Make your Home safer - Age UK
Preventing falls in your home: a room-by-room guide - RoSPA (video)
Avoiding falls within your home - RoSPA
Preventing falls in your home: a guide to safety aids - RoSPA (video)
Preventing falls checklist - RoSPA

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